Be Your Own Shaman

In one of his presentations Dr. Joe Tafur, an American medical doctor and co-founder of Peruvian healing center Nihue Rao, relates that from the indigenous shamanic perspective, issues such as anxiety, depression, PTSD, addiction, autoimmune disease and psychosomatic illness are caused by an accumulation of negative energies due to physical and emotional traumas, environmental toxins, poor diet, grief, sadness, anger and related blockages.